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Bobs Red Mill Gluten Free Rolled Oats-907Gms

AED 35.50 AED 60.15

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Gluten-Free Rolled Oats

Oats grown organically offer a variety of nutritional advantages. Naturally high in fibre and a rich source of protein, they can help prolong energy levels, balance blood sugar levels, and make it simple to control hunger. At a competitive price, we provide Gluten-Free Rolled Oats.

One of the world's healthiest grains is oats. They include significant amounts of essential vitamins, minerals, fibre, and antioxidants and are gluten-free whole grains Breakfast staple oatmeal is made by heating oats in liquid (usually milk or water). Oatmeal is also known as porridge.

A balanced nutritional profile is offered by oats. They are a great source of fibre, especially beta-glucan, a powerful fibre. The beneficial plant compounds known as polyphenols, which serve as antioxidants, are abundant in whole oats.The unique class of antioxidants known as avenanthramides, which are nearly exclusively present in oats, is of particular note.


Our Gluten-Free Old Fashioned Rolled Oats make a deliciously hearty, whole grain cereal that gives you lasting energy. To ensure that these types of oats maintain their gluten-free integrity, we handle them with care in our dedicated facility. They old fashioned rolled oats bob's red mill old fashioned rolled oats.

Overview :

Finally, oats that people with celiac disease or gluten intolerance can enjoy too, all of the oats groats we received undergo an R5 Elisa test to ensure they contain no more than 19 parts per million of gluten. Our groats are then steamed and rolled to create the perfect texture. Finally, unlike our regular rolled oats, our gluten-free grains are packaged in our dedicated facility and tested to ensure they adhere to our strict protocols. There are many ways of cooking whole grain oats. They make a great crispy coating, they extend meatloaf and burgers while enhancing their juiciness and texture, or groats can make a savory side dish. Please be aware that a small percentage of people cannot tolerate even the purest of oats groats. If you are unsure whether oats are suitable for your diet, please check with your doctor or nutrition expert before taking it.

Preparation Information 1 cup old fashioned rolled oats or organic regular rolled oats 2cups water 1/4tsp salt Bring water and salt to a boil. Add old-fashioned rolled oats, reduce heat, and cook for 10to 20 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from the heat and let stand a few minutes. Serve two people.
Nutritional Facts About 19 servings per container Serving size 1/2cups (48g) Amount per serving Calories 190 Total Fat 4g 5% Saturated Fat  1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 33g 12% Dietary Fiber 5g 18% Total Sugar 0g Includes 0g Added Sugar 0% Protein 6g Vitamin D 0mcg 0% Calcium 14mg 2% Iron 2mg 10% Potassium 172mg 4% The %    Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000.