Free Shipping order above 100 AED our delivery schedule is within 1-2 days for Dubai and Shariah.

+971-509388786 Customer Support

Free Shipping order above 100 AED our delivery schedule is within 1-2 days for Dubai and Shariah.

Green gram Split without skin dal is a nutrient-rich food It is enriched with minerals like potassium, magnesium, iron, and copper. In addition to this, it also contains folate, fiber, vitamin C, Iron, and calcium it breaks down carbohydrates int

Organic green gram split without skin dal refers to moong beans. They are flat, yellow, and quick-cooking. Green gram split without skin dal is rich in potassium and iron It helps lower blood pressure and protects against muscle cramping. It also regulates irregular heartbeat. Grown gram split without the skin is very light and easy to digest. It is an excellent food for those suffering from hypertension,

Preparation Information:    Organic green gram split without the skin is very widely used in Indian Cuisine in all forms. This dal is considered one of the healthiest deals. Yellow-green gram split without skin Fry dal Pick and rinse 1/2 cup of green gram split dal thoroughly. Next, to cook green gram split dal you can use a pressure cooker or an instant or boil in a pot on the stovetop. Add 2 cups water with green gram split and pressure cook for 4 whistles in a medium flame, once the dal cook is well cooked, let it cool when cool open the lids and mash the cook dal thoroughly until they are smooth. Heat 2 spoons of ghee or oil in a pan. Once the oil turns hot add 1/2 tsp mustard seeds, 1 tsp cumin seeds and fry for a few seconds. Next add slit green chilies, a few curry leaves, and saute. Add 1 tsp ginger garlic paste add 1 large finely chopped onion and saute until they turn a bit soft add 1 large tomato finely chopped and mix well 1 spoon garam masala red chili powder 1/4 turmeric powder also ad

Nutritional Facts:    Serving Size 100g Energy 293Kcal Total Fat 1g 2% Saturates Fat 0.24g 1% Cholesterol 0mg 0% Sodium 33mg 1% Total Carbohydrates 52g 17% Dietary Fiber 2.66g 11% Sugar 0g Protein 19g 38% Vitamin A 0% Vitamin C 0% Calcium 5% Iron 16% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.


They have all essential elements such as Vitamin K to minerals like iron, calcium, zinc copper and most importantly protein. It is no surprise then why it is considered as one of the best vegetarian superfoods.